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Encouraging Systematic Brushing For a Long-Lasting teeth
Proper brushing technique
23 November, 2023 by
Encouraging Systematic Brushing For a Long-Lasting teeth
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Maintaining oral hygiene is just as essential as practicing healthy eating habits. Whether you're a child or an adult, it's crucial to adopt a systematic approach to oral care to effectively eliminate plaque, bacteria, and other oral health concerns. While brushing your teeth is a common practice, it's important to note that improper brushing can have harmful effects on your dental well-being.


 Improper Brushing Habits



Excessive pressure while brushing can cause mechanical wear and tear to your teeth and also impact your gum tissues negatively. Gum tissues will get inflated and bacteria will mount to target these areas. This can lead to painful infections that require medical interventions. Additionally, vigorous brushing will also cause gum recession which requires external gum graft replacements. Opting for a gentle and soft brushing technique is sufficient to effectively remove food particles, plaque, and bacteria from your teeth.



Horizontal movements can cause potential damage to the teeth and gums. Instead, using an up-down movement offers interdental cleaning and minimizes potential issues.

Normal kinds of toothpaste with synthetic chemicals can remove the stains on teeth. However, over time, this may lead to tooth surface abrasion. So, choosing the right kind of toothpaste according to your teeth structure is necessary for improved oral health.


Here is one for you! Edinora represents a distinctive fusion of unadulterated essential oils and herbal powders, meticulously developed to enhance oral hygiene and guard against dental ailments. This herbal toothpaste, renowned as the pioneering premium edible toothpaste globally, is meticulously created from all-natural, edible components. It embraces a holistic approach to oral well-being by incorporating an array of herbal ingredients. 


Edinora's edible toothpaste comprises a unique blend of natural ingredients, including Miswak, Licorice, Amla, Chebulic, Beleric, Dry ginger, Aloe vera, Black pepper, Clove bud, Cardamom, Lemon, Cinnamon, Eucalyptus, Peppermint, Rosemary, Neem, Turmeric, Virgin coconut oil, Forest honey, and Rock salt.



Using a hard and rigid-bristled brush can cause tooth damage. Also, worn-out toothbrushes will increase the chances of abundant growth of bacteria. Instead using a soft-bristled brush and replacing your brush at regular intervals can help to maintain good oral health.



A recommended practice is to allocate around two to three minutes for brushing. Brushing twice a day is a healthy habit to maintain the cleanliness of your teeth. 


Gently brush using an up-and-down motion, ensuring limited contact with the gums. Refrain from vigorous back-and-forth scrubbing. Highly recommended for improving blood circulation is massaging your gums and teeth with your fingers.



Flossing is an effective technique for eliminating particles that brushing alone can't reach. Using a dental floss or interdental brush as per the suggestion of a dentist can help you prevent tooth decay and gum infections. 


Edinora Oral Care is ushering in a fresh oral hygiene paradigm that addresses a wide range of oral health concerns. The unique brushing techniques and toothpaste offered by Edinora have the potential to effectively tackle many dental issues. Edinora toothpaste, crafted from natural ingredients, supports the preservation of your natural immune system within the mouth. When coupled with their effective brushing technique, it can yield remarkable results for your oral well-being.


To effectively use Edinora herbal toothpaste, take a small amount on a clean dry index finger. Gently apply this herbal toothpaste to your gums and teeth using your thumb and index finger. Massage your gums and teeth for a few seconds until you hear a gentle rubbing sound and feel the cleanliness in your mouth.


After the initial massage, use an ultra-soft bristled toothbrush and brush your teeth in an up-and-down motion, ensuring minimal contact with the gums. After brushing, rinse or swish your mouth with a small amount of water. Repeat the gentle massage action as in the beginning. Conclude the process with a thorough rinse.


When you are smiling, you are spreading the magic of happiness. Keep your smile intact, forever with Edinora.



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